Why we picked it
Anyone who wants pull-ups, dips, knee raises and assisted pull-ups in one freestanding unit without drilling into walls
What to know before you buy
Assembly takes a while and some units arrive with misaligned holes; the max pull-up height is lower than some rivals and the grips are on the narrow side for wide-grip work
Key specs
- Freestanding, no mounting; 39.7 in H-shaped base with 8 rubber non-slip feet
- 440 lb weight capacity, heavy-duty powder-coated steel, 63 lb unit weight
- Pull-up bar adjusts through 6 heights from 64.6 in to 87 in; dip armrests adjust 15.75-18.1 in and angle in 10 degrees
- Assisted pull-up pad with band resistance adjustable from 22 to 88 lb; pad folds up to become a backrest for knee raises
- Rotating push-up handles (45 degrees)
Category image shown; the store page has photos of this exact product.



