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Theragun Prime (6th Generation)

16 mm amplitude · 5 speeds · 120-minute battery

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  • Picked by research, never paid placement
  • Specs checked against maker data

Why we picked it

Serious lifters and runners who want the deepest stroke on the market for glutes, quads and hamstrings, backed by the category’s biggest brand; the consensus ‘best overall’ pick from GGR, Wirecutter and Evident.

What to know before you buy

Only ~30 lb stall force, so a heavy user pressing hard on a quad can stall it; only 2 heads and 2-hour battery at this price, and it is heavier and louder in hand than a Hypervolt.

Key specs

  • 16 mm amplitude (same stroke depth as the pricier Theragun Pro Plus)
  • ~30 lb stall force as measured by Garage Gym Reviews / Wirecutter (Therabody claims up to 35 lb)
  • 120-minute battery, 5 speeds, Bluetooth app control with real-time pressure feedback
  • Triangle multi-grip handle, 32 oz (2 lb), rugged rubber body rated for 10-ft drops
  • Noise: roughly 53-61 dBA (TechGearLab) to 70-75 dB (GGR) at top speed; louder than Hypervolt models
  • Ships with 2 attachments (dampener + standard ball); 1-year warranty

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