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Gaiam Essentials Thick Yoga & Fitness Mat 10mm with Carry Strap

72 x 24 in · NBR foam, latex-free · about 2.5 lb

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  • Picked by research, never paid placement
  • Specs checked against maker data

Why we picked it

Floor work, core circuits, stretching and physical-therapy moves on hard garage or basement floors where knees and spine need extra padding

What to know before you buy

Too soft and squishy for standing balance poses or heavy equipment, absorbs sweat rather than repelling it, and typically lasts only 2-3 years with daily use

Key specs

  • 10mm (2/5″) thick high-density NBR foam
  • 72″ x 24″; about 2.5 lb, includes easy-cinch carry strap
  • Ribbed textured surface for traction on hardwood and concrete
  • Non-toxic NBR, latex-free

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