Our pick

Polar H10 Heart Rate Monitor Chest Strap

ECG-based · ANT+ and dual Bluetooth · ~400 h coin cell

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  • Picked by research, never paid placement
  • Specs checked against maker data

Why we picked it

Anyone who wants gold-standard heart rate accuracy for interval training, zone work or checking a watch’s optical sensor

What to know before you buy

A chest strap is less comfortable than an arm band, needs sweat or moisture for a clean signal in the first minutes, and only stores a single workout; the Polar Flow app gets mixed reviews

Key specs

  • ECG-based chest sensor; DC Rainmaker uses it as the reference strap in its own accuracy testing and Garage Gym Reviews rates accuracy 5/5
  • Connectivity: ANT+ (unlimited), 2 concurrent Bluetooth connections, plus 5 kHz Gymlink for gym equipment
  • Replaceable CR2025 coin cell, roughly 400 hours / about 1 year of typical use
  • Onboard memory stores one workout for phone-free sessions
  • Waterproof, swim-safe; Pro Strap with anti-slip dots, two strap sizes
  • Works with Polar Beat/Flow and 200+ third-party apps (Zwift, Peloton, Strava, Garmin, Apple)

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